Gosh, weeks since writing! Been a busy bee!!

First, running update: Been upping the regular runs to 5 or 6 miles, with shorter ones (2.5 miles) in between. Only managing to run about 3 times a week though, so need to increase this, although Craig is very keen and has joined me twice now. Think he regretted the 6 miles we did last Tuesday and his knee hasn't been the same since!

Craig update: well, as you can see from above, all is well there. Went into city centre last night to watch footy in Centenary Square..no it wasn't me who vandalised a bus!! Was a lot of unhappy people at the end, but the atmosphere had been quite good and I'd like to go in again on Thursday.

Job: It's 11.43 and still at home, although need to leave now. Got meeting this afternoon so didn't want to overdo it!! Also, early start tomorrow - Wolverhapmton for 8.15!! Yuk!

Off now. "the sun has got his hat on..."