Well, you'd be proud of me today. Maybe it was the pasta I had for tea last night, but I felt particulrly energetic tonight so started out on a run and then thought, hey, lets try a new route! Managed to run up to the Bunbary Road, along Middleton Hall Road to Cotteridge then past the Green to home - 8km (almost 5 miles!). Middleton Hall Rd is suprisingly flat and I felt as though I could have run forever..just the blasted hill up to the Green and beyond that home that kills!!! :-)

Also updated fundraising of £331.79....I have a fantastic group of generous friends...god bless you all!!